What was the holiday buzz? Your hair stylist knows!

There aren’t many around town who get a better cross section of conversations than barbers and hair stylists. Many of us find our few minutes of quiet time in the chair suitable for discussing light subjects that seem totally insignificant. They are, but after a Christmas season of cutting hair for all types and ages […]

BBB cautions about tsunami relief appeals

Tragedies often bring out the best in people as strangers reach out to help others in need. However, disasters also will bring out a flurry of con artists without a conscience, according to the San Diego Better Business Bureau (BBB). The BBB, San Diego’s largest county-wide business membership organization, is warning about phony charities that […]

Simple Exercises That Anyone Can Do

(MS) — Maybe you tell yourself you are too busy to work out. Perhaps you lack the motivation to hit the gym. Or maybe you think you are just too old to exercise. Those habits are doing you more harm than good. Exercise impacts your mental and physical well-being. It’s a key component of living […]

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